Pedometers and Activity Monitors
Monitor Your Activity
You can track and log your daily activity on UWALK. Using a pedometer or activity monitor is a great tool to help stay motivated. There are many pedometers and activity monitors on the market. UWALK welcomes all types and supports you tracking your activity in the way that works best for you.
Using a Pedometer
Pedometers are an easy way to keep track and log your daily activity. If you are not ready to commit to buying your own pedometer you can borrow a pedometer from many public libraries throughout Alberta. Check out your local library for availability.
Fitbit offers several pedometers or activity trackers. You can sync your FitBit account directly to UWALK for automatic logging of steps.
Garmin offers several pedometers or activity trackers. You can sync your Garmin account directly to UWALK for automatic logging of steps.
The Garmin devices that sync with UWALK are: FR25, FR225, FR230, FR235, FR630 and vivo series
UWALK Tracking Sheets
Print out the paper based UWALK Activity Log to get started tracking your steps!
Step and activity log: Download log
Stair flights log: Download log