Pedometers and Activity Monitors
Monitor Your Activity
Pedometers are the easiest way to keep track and log your daily activity. You can track and log your daily activity using activity monitors.
Using a Pedometer
UWALK wants to help you find your stride! A pedometer or activity monitor is a great tool to stay motivated. There are many pedometers and activity monitors on the market. UWALK welcomes all types and supports you tracking your activity in the way that works best for you.
Fitbit offers several pedometers or activity trackers. You can sync your FitBit account directly to UWALK for automatic logging of steps.
MOVES is a mobile application for iPhone and Android (Android syncing is not yet supported) that uses the device accelerometer to track activity automatically on your phone. You can sync your MOVES app directly to UWALK.
Garmin offers several pedometers or activity trackers. You can sync your Garmin account directly to UWALK for automatic logging of steps.
The Garmin devices that sync with UWALK are: FR25, FR225, FR230, FR235, FR630 and vivo series
UWALK Tracking Sheets
Print out the paper based UWALK Activity Log to get started tracking your steps!
Step and activity log: Download log
Flights of stairs, step and activity log: Download Log