Pedometers and Activity Monitors

Monitor Your Activity

Pedometers are the easiest way to keep track and log your daily activity. You can track and log your daily activity using activity monitors.

Using a Pedometer 

UWALK wants to help you find your stride! A pedometer or activity monitor is a great tool to stay motivated. There are many pedometers and activity monitors on the market. UWALK welcomes all types and supports you tracking your activity in the way that works best for you. 



Fitbit

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Fitbit offers several pedometers or activity trackers. You can sync your FitBit account directly to UWALK for automatic logging of steps.

Garmin

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Garmin offers several pedometers or activity trackers. You can sync your Garmin account directly to UWALK for automatic logging of steps.

The Garmin devices that sync with UWALK are: FR25, FR225, FR230, FR235, FR630 and vivo series


UWALK Tracking Sheets

Print out the paper based UWALK Activity Log to get started tracking your steps!

Step and activity log: Download log

Flights of stairs, step and activity log: Download Log